Sara Widdowson

New Zealand Registered Dietitian

BSc Human Nutrition, Master Dietetics

With over a decade of experience as a dietitian, I support clients in healing their relationship with food and body. My approach is compassionate, non-judgmental, and grounded in evidence-based care.

I have completed additional training to support clients with eating disorders, disordered eating and body image concerns. My Masters research focused on the experience of weight stigma of midlife women in New Zealand and associated health outcomes. My work with clients extends past discussing the nutritional value of foods to include the importance of learning about our psychological relationship with food and eating behaviours.

I currently support clients via Telehealth and in person, Mondays – Thursdays. You can contact me on sara.widdowson@oxfordwomenshealth.co.nz if you would like to enquire about working together.